Advice from the team
Practical, no-scare dental advice — written by the same people who treat you.
preventiondaily care
5 tips for dental care between checkups
The five habits that make the biggest difference to what we see at your next visit — ranked by how much they actually matter.
18 June 2026 · 2 min read
anxietyfirst visit
Nervous about a checkup? Here's exactly what happens
A minute-by-minute walkthrough of a Lumident checkup, written for people who haven't sat in a dental chair for years.
27 May 2026 · 2 min read
cosmeticwhitening
Teeth whitening: what works, what doesn't, what's a scam
Charcoal, strips, LED kits, professional whitening — a dentist sorts the options by evidence, cost and risk.
30 April 2026 · 2 min read
emergencyfirst aid
Knocked-out tooth: the 60 minutes that decide everything
A knocked-out adult tooth can often be saved — if you do the right four things in the first hour. Save this one.
25 March 2026 · 2 min read
Reading instead of booking?
We get it. But if something in your mouth prompted the research — a checkup answers it faster.